{"id":1171,"date":"2024-06-30T06:30:00","date_gmt":"2024-06-30T05:30:00","guid":{"rendered":"http:\/\/recoverydays.com\/?p=1171"},"modified":"2024-06-28T16:20:34","modified_gmt":"2024-06-28T15:20:34","slug":"daily-reading-from-recovery-days-june-30th-by-chris-b","status":"publish","type":"post","link":"https:\/\/recoverydays.com\/?p=1171","title":{"rendered":"Daily Reading from Recovery Days June 30th by Chris B"},"content":{"rendered":"\n


Remember Mindfulness \u2013 review<\/strong><\/strong><\/p>\n\n\n\n

Better than well<\/strong><\/strong><\/p>\n\n\n\n

This month we have explored humility, not wanting, listening and keeping it simple. We have looked at how mindfulness can help us bring balance and calm into our days. The process of spiritual growth is gradually happening within us. You could say the same thing about learning to enjoy life. Perhaps the two are linked. We will not achieve this \u2018better than well\u2019 state without ensuring that our attitudes, aims and choices are right. Do I understand that the goal of \u2018better than well\u2019 is not a passive state but something to be worked for?<\/strong><\/p>\n\n\n\n

Every day that I try my best to follow the programme of recovery, I am learning new habits. Perhaps I can already feel the difference. Each time that I help another person, be true to my word and assert myself appropriately, I increase my self-respect. If I can tell myself each night that I did my best, then I will feel peace of mind and will thank my Higher Power for guiding me. I ask God today to continue guiding me along the route of spiritual progress.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"

Remember Mindfulness \u2013 review Better than well This month we have explored humility, not wanting, listening and keeping it simple. We have looked at how mindfulness can help us bring balance and calm into our days. The process of spiritual … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":689,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[14,31,20],"tags":[15,28,30,26,23,22],"class_list":["post-1171","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-addiction-recovery-2","category-daily-inspiration","category-living-skills","tag-addiction-treatment","tag-castle-craig","tag-daily-inspiration","tag-daily-reflections","tag-meditation","tag-recovery"],"_links":{"self":[{"href":"https:\/\/recoverydays.com\/index.php?rest_route=\/wp\/v2\/posts\/1171","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/recoverydays.com\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/recoverydays.com\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/recoverydays.com\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/recoverydays.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1171"}],"version-history":[{"count":2,"href":"https:\/\/recoverydays.com\/index.php?rest_route=\/wp\/v2\/posts\/1171\/revisions"}],"predecessor-version":[{"id":1173,"href":"https:\/\/recoverydays.com\/index.php?rest_route=\/wp\/v2\/posts\/1171\/revisions\/1173"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/recoverydays.com\/index.php?rest_route=\/wp\/v2\/media\/689"}],"wp:attachment":[{"href":"https:\/\/recoverydays.com\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1171"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/recoverydays.com\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1171"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/recoverydays.com\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1171"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}