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Remember Mindfulness \u2013 close eyes briefly<\/strong><\/p>\n\n\n\n When words leave off, music begins. Much of recovery requires positive action as well as View VIDEO on Facebook https:\/\/www.facebook.com\/profile.php?id=A100094027278120 Follow on TikTok Videos at Tiktok.com\/@recoverydays Remember Mindfulness \u2013 close eyes briefly Music When words leave off, music begins.Heinrich Heine. Sometimes, in moments of great stress we can\u2019thandle words, they\u2019re just too much for our torturedbrain. But … Continue reading
Music<\/strong><\/p>\n\n\n\n
Heinrich Heine.<\/em><\/strong><\/p>\n\n\n\n
Sometimes, in moments of great stress we can\u2019t
handle words, they\u2019re just too much for our tortured
brain. But music has the power to soothe us beyond
words. If you\u2019re withdrawing from drug addiction or
just unable to sleep, music can be the balm that
soothes your troubled soul. Therapists have long
known the power of music to penetrate where words
are not meaningful or even welcome. In times of
meditation and reflection, we learn to find and enjoy
inner peace. Am I willing to use all the tools of
recovery that are available?<\/strong><\/p>\n\n\n\n
understanding of what needs to be done. We
succeed because we believe that the changes we
make are right. You can train a horse to dance but
humans cannot simply be trained, they need to be
persuaded. Self-improvement is a complex business
involving heart, mind and spirit. Music has great
power to change. Today I give thanks for the music
that is in me.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"