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Remember Mindfulness \u2013 breathe calmly<\/strong><\/p>\n\n\n\n Everyone experiences cognitive dissonance in their I believe that help is available outside myself. I View VIDEO on Facebook https:\/\/www.facebook.com\/profile.php?id=A100094027278120 Follow on TikTok Videos at Tiktok.com\/@recoverydays Remember Mindfulness \u2013 breathe calmly Conscience Everyone experiences cognitive dissonance in theirlives, in some form\u2013 the moment when youconsider or do something that jars with yourprinciples. It could be as minor … Continue reading
Conscience<\/strong><\/p>\n\n\n\n
lives, in some form\u2013 the moment when you
consider or do something that jars with your
principles. It could be as minor as dropping litter in
the street. People struggling with addiction often
live a life of repeated cognitive dissonance because
every time they drink or use, they are acting against
their deepest instincts. This causes anxiety and is
highly stressful \u2013 humans do not like this state and
may try to ease the pain with a quick fix. The only
way to end dissonance and restore emotional
balance is to listen to our conscience with honesty
and then, to redress the situation with courage. Am I
ready to listen to my conscience honestly?<\/strong><\/p>\n\n\n\n
experience this help in all kinds of ways, every day.
People of faith seldom lack courage, but it is not
empty bravado. It is the quiet and humble
knowledge that our lives have a purpose and that we
will be guided to that purpose if we ask. Today I ask
for the honesty to listen to my conscience<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"