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Remember Mindfulness \u2013 relax your whole body gradually<\/strong><\/p>\n\n\n\n The ancient Greeks had nine muses. The early View VIDEO on Facebook https:\/\/www.facebook.com\/profile.php?id=A100094027278120 Follow on TikTok Videos at Tiktok.com\/@recoverydays Remember Mindfulness \u2013 relax your whole body gradually Silence The ancient Greeks had nine muses. The earlyRoman king, Numa Pompilius, wisely added onemore \u2013 Tacita, the muse of silence. For silence … Continue reading
Silence<\/strong><\/p>\n\n\n\n
Roman king, Numa Pompilius, wisely added one
more \u2013 Tacita, the muse of silence. For silence can
be as powerful as the loudest of noises. Anyone
observing two minutes of silence on Remembrance
Day would agree. The value of communal silence is
not appreciated as it used to be. Mediaeval monks
valued silence greatly:
Everywhere peace, everywhere serenity.
Aelred, Abbot of Rievaulx.
Do I recognise the power of silence?<\/strong><\/p>\n\n\n\n
The Prophet Elijah in his cave, listening for the
sound of God\u2019s voice, said:
It was not heard in wind, earthquake or
fire, but in the sound of sheer silence.
Silence isn\u2019t empty, it\u2019s often full of answers. Just a
few minutes of silent meditation each day gives our
brain and more importantly, our soul, a chance to
rest and regenerate. Today I will find time for
silence and I will appreciate the peace it brings.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"