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Remember Mindfulness \u2013 relax<\/strong><\/p>\n\n\n\n Better than well<\/strong><\/p>\n\n\n\n This month we have explored humility, not Every day that I try my best to follow the programme of View VIDEO on Facebook https:\/\/www.facebook.com\/profile.php?id=A100094027278120 Follow on TikTok Videos at Tiktok.com\/@recoverydays Remember Mindfulness \u2013 relax Better than well This month we have explored humility, notwanting, listening and keeping it simple. We havelooked at how mindfulness can help us bringbalance and calm into … Continue reading
wanting, listening and keeping it simple. We have
looked at how mindfulness can help us bring
balance and calm into our days. The process of
spiritual growth is gradually happening within us.
You could say the same thing about learning to
enjoy life. Perhaps the two are linked. We will not
achieve this \u2018better than well\u2019 state without ensuring
that our attitudes, aims and choices are right. Do I
understand that the goal of \u2018better than well\u2019 is not
a passive state but something to be worked for?<\/strong><\/p>\n\n\n\n
recovery, I am learning new habits. Perhaps I can
already feel the difference. Each time that I help
another person, be true to my word and assert
myself appropriately, I increase my self-respect. If I
can tell myself each night that I did my best, then I
will feel peace of mind and will thank my Higher
Power for guiding me. I ask God today to continue
guiding me along the route of spiritual progress<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"