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Remember Mindfulness – send positive thoughts

Respect for others

Ordinary people don’t make a fuss about life – kids, work, school, stress, relationships, tiredness, kindness. The humdrum realities of life’s daily struggle require a special kind of dedication and commitment. Without belittling the amazing deeds of say, soldiers in combat, the single person raising a family on benefit while perhaps recovering from addiction will never receive a medal or a long service pension. Perhaps they will never be thanked or remembered except by the few whose lives they touched and made better, with an unsolicited act of kindness. Do I respect my fellow men and women and help them whenever I can?

Selfishness and a rampant ego make it extremely hard to perform unsolicited acts of kindness. They probably make it extremely hard as well, to really love someone. But if we cannot give love, how can we expect to receive it? Christianity teaches that to love is to suffer because the sublime feeling of love is inevitably going to make us unhappy, if only one day, by its absence. When a loved one suffers, we suffer too. And when a loved one recovers, we rejoice in that recovery. But to suffer in silence can be to offend a loved one. Love and suffering are connected. That is no bad thing. Today I will remember that love and suffering are connected.

Today I Will………………………………………………………………………………………….