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Remember Mindfulness – close eyes briefly

Mistakes

Most of us react to mistakes with shame and doubt.
This is usually followed by fear of making more
mistakes. It is a very self-defeating cycle that seems
strange when we know that learning is a process of
both trial and error. You don’t learn to walk by
learning rules, you learn by trying and falling over.
Mistakes, as we know, are opportunities. Most of
us don’t even remember the mistakes we made last
week. Try recording every mistake that you make in
the course of one day and then review the results
and the consequences. Do you still regret those
mistakes, or did you learn from them?

Can you imagine waking up one day to discover you
are alone in a strange country. To survive, you would
have to learn a lot of things fast including the
language. Imagine how many mistakes you would
have to make. Yet, such an experience is said to be
the best way of learning. You just have to be open
to trying. You become a stronger and more
accomplished person along the way. Today I ask for
the courage to make mistakes.