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Remember Mindfulness – Feel your muscles from top to toes

Procrastination

Procrastination is often said to be the thief of time,
but it can also be the slayer of opportunity.
Underneath this attitude is often fear of negative
consequences. It is a form of denial that some of us
will recognise in addictive behaviour and like most
denial, it merely postpones the inevitable. We
damage relationships with others, and we often
damage our own mental and spiritual health when
we procrastinate. At first it may seem the softer,
easier option but it can lead to far worse situations.
Am I resolved to banish procrastination?

Not only am I prone to procrastination, I am also a
very impatient person. This kind of paradoxical
character is normally found in very small children,
and they usually grow out of it quite easily. Now
that I am in recovery I must grow up and put away
childish things. Opportunities appear and I must
grasp them. I am blessed that I have a second
chance at life, but few other opportunities are
offered on a repeat basis. From now on my motto is
carpe diem (seize the day). I live life to the fullest.
Today I ask for wisdom to make maximum use of
my second chance at life.