Follow on TikTok Videos at https://www.tiktok.com/@recoverydays?is_from_webapp=1&sender_device=p

View VIDEO on Facebook https://www.facebook.com/profile.php?id=100094027278120

Remember Mindfulness – close eyes briefly

Steps Four and Five

We must learn from our past mistakes. The personal inventory in Step Four must be as searching and thorough as we can make it. You can’t clean a house properly if you don’t know where the dirt is. Sometimes it’s convenient to ignore things too painful to recall. But, a thorough Spring clean brings great satisfaction. Have I completed a searching and thorough Fourth and Fifth Steps?

Looking inside myself, I may still see defects of character because few people are perfect. I need not despair. Experience and the example of others has shown me that life in recovery is manageable as long as I am working towards spiritual growth. My Higher Power is there to help me face my true self. I must check my personality regularly, as a doctor would check my body, and take remedial action where it is needed. Today I ask God that I never be complacent about my personality and the need for regular check-ups.

……………………………………………………………………………………..