View VIDEO on Facebook  https://www.facebook.com/profile.php?id=A100094027278120

Follow on TikTok Videos at Tiktok.com/@recoverydays

Remember Mindfulness – send positive thoughts

Mindfulness

Will you ever bring a better gift to the world
Than the breathing respect that you carry
Wherever you go right now?
William Stafford.

The peace that comes when we practise mindfulness
can sometimes seem exquisite. The gentle awareness
of what we are experiencing through our senses
enables us to exclude the destructive pressures of the
outside world. Am I practising mindfulness?

I don’t have to prove anything to anyone. I don’t
expect anything from anyone. I am content to be
myself because I am at peace with myself.
What can anyone give you greater than now,
Starting here, right in this room, when
you turn around? William Stafford.
Today I humbly ask to experience the ‘peace of God
that passes all understanding.’