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Remember Mindfulness – relax your whole body gradually

Responsibility

Responsibility has several meanings – duty, care, protection, control and blame. For us, it is a positive word meaning positive action. People in recovery are among the most responsible people you can find, because they know from bitter experience the negative consequences of irresponsible behaviour. Am I ready to act responsibly today?

When I show responsibility by extending the helping hand of fellowship to a struggling person, I am also showing gratitude, compassion, empathy, humility, and the power of example. Doing this is a form of prayer:

Inasmuch as you have done unto the least of these my brethren, you have done it unto me.

St Matthew.

No wonder then, that doing so makes me feel good. Today I will remember the words of St Paul in his letter to the Corinthians: Three things will last forever: faith, hope and love, and the greatest of these is love.

Today I Will……………………………………………………………….