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Remember Mindfulness – sit comfortably
Spiritual Growth
People will surprise you if you give them a chance.
Some people have the courage to change, and some
do not. Perhaps the best surprise is the moment you
suddenly recognise your own worth, with all your
strengths and weaknesses. Courage to change can
seem an impossible goal but when the pain of not
changing is intense, we find it easier to do. If we
don’t change, we probably don’t grow, and our goal
is spiritual growth. Will I pursue the goal of spiritual
growth, through change?
When I plan ahead carefully for the future, I may be
setting myself up for a lot of anxiety and
disappointment. Life seldom goes according to
plan. If my own planning is too rigid, I will find
myself distressed when things go wrong. Better to
be flexible and to regard life’s surprises as stimuli
that serve to keep me on my toes. A positive attitude
that welcomes new challenges means that I am
more likely to produce a good response.