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Remember Mindfulness – relax your whole body gradually

Awareness

People often strive for success without really knowing what it is. They measure success through wealth or fame or social position, but these only give short-term pleasure. Everyone is equally valuable in life, and everyone is equal in death. ‘There are no pockets in a shroud.’ We should celebrate our uniqueness and understand that we are all part of a joined-up universe where we both support and depend on others. Can I celebrate my place in creation?

The brilliance of the rose and the whiteness of the lily do not lessen the perfume of the violet or the sweet simplicity of the daisy. I understood that if all the lowly flowers wished to be roses, nature would no longer be enamelled with lovely hues.

St Thérèse of Lisieux.

All flowers are exquisitely beautiful, just like humans. Desire for success is only found in humans and it causes pain and joy equally. Better to wish to be a person of integrity. Today I ask God to grant me integrity rather than success.

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