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Remember Mindfulness – sit comfortably

Sense of purpose

In recovery, I have found a sense of purpose. I can
plan the day ahead and do the things I set out to do.
What once seemed far beyond my powers of
discipline now has become daily routine. I have
discovered creativity and enjoyment in new
experiences. I decide to do things because I know
they will be enjoyable and life-enhancing rather
than simply to meet my basic needs for food and
shelter. I am discovering happiness that appears as a
result of the life that I lead, rather than as the
illusion of pleasure that comes from alcohol, drugs
and other addictive behaviour. Do I understand that
a sense of purpose, belonging and morality brings
happiness?

All animals, except man, know that the
principal business of life is to enjoy it.
Samuel Butler.
I am not on earth just to enjoy myself, but I have the
power for much of the time, to live my life in such a
way that happiness will come to me. . Today I ask
that I consciously strive to do my best in everything