View VIDEO on Facebook  https://www.facebook.com/profile.php?id=A100094027278120

Follow on TikTok Videos at Tiktok.com/@recoverydays

Remember Mindfulness –close your eyes

Courage to change

When we look at the attitudes of acceptance,
belonging and courage, we start to see the
foundations of a new way of living based on honesty
and simplicity. You don’t have to have studied
philosophy to follow this programme. You just need
to ask yourself on a daily basis: what can I do that is
best for my recovery today? Then, whatever you
decide, you do it – ask for help but reject any
attempts or thoughts to compromise or discourage
you from that purpose. Am I ready to do my best for
my recovery?

We are capable of so much more than we think
or dare to imagine.
It is not because things are difficult that we
do not dare; it is because we do not dare
that they are difficult. Seneca.
What would your life be like today if you had done
what you didn’t do yesterday? Today I ask God that I
may be strong enough to stand up for my beliefs,
whatever the cost.