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Remember Mindfulness – send positive thoughts

Giving oneself

We all need connection. It is not possible to be
happy when you are completely alone. Kindness,
honesty, forgiveness and gratitude provide
meaning to life. But they are all just pointless words
unless we show them to another person. We cannot
validate ourselves if we live in a vacuum. We all
naturally look for happiness and avoid suffering and
this may lead us to view other people as a threat, but
we can only create happy lives by giving to others.
Am I ready to give myself to others?

Human beings have the power of choice.
Sometimes we like to think that we have no choice,
but this is often just a quick way of saying that we
have given in to our baser instincts – greed, fear and
the like. We always have a choice of how we can
react to any situation, but we struggle sometimes to
see what is essential and what is secondary. That is
why it is important to have a good value system and
high principles. We won’t always get it right, but we
learn from mistakes. Today I pray that I may make
the right choices, with God’s help.